CBD and Anxiety — An Overview of the Condition –
Anxiety is a major health challenge affecting millions of people every year. Although most of the cases may go undiagnosed, data published by the Anxiety and Depression Association of America reveals that over 40 million American adults (from 18 and above) have one form of anxiety or depression-related disorder. The primary cause of this condition may arise from brain chemistry, life events, and genetics.
Anxiety, according to the World Health Organization, is the leading cause of illnesses and disabilities among adolescents in the world. Severe cases of anxiety and depression can lead to suicide. It has a strong association with disease conditions like arthritis, chronic pain, mental health, irritable bowel syndrome (IBS), and chronic inflammation. It is pertinent to note that anxiety and depression share some similarities and often occur together.
The commonly encountered adverse effects of anxiety include but are not limited to chronic pain, depleted brain function, and reduced activity of the immune system. In most cases, the highly recommended treatment measure is to focus on the use of over-the-counter prescription drugs, painkillers, antidepressants, and natural remedies like CBD.
How can CBD assist with anxiety?
Several scientists have reported the anxiolytic activities of CBD oil on test subjects. Apart from this activity, CBD oil has also shown to possess antitumor, antidepressant, anti-inflammatory, and antimicrobial properties, which serves to assist people suffering from anxiety-related cases. This vast level of activity is possible due to the ability of CBD to interact with the endocannabinoid receptor (CB1 and CB2). Some common activities of CBD oil on anxiety-related cases include the following;
1. Pain and inflammation control.
CB2 receptors can interact with CBD to inhibit the expression of immune-related disorders capable of inducing anxiety. It also serves to keep the body free from microbial invasion while boosting the production of immune cells to fight against diseases. CBD can also play active roles in the prevention and management of osteoarthritis in seniors. Information from research has reported how CBD can produce therapeutic activities on clinical conditions like pain relief, inflammation, epilepsy, and sleep disorders. A growing body of research has shown how it can help people suffering from multiple sclerosis, anorexia, and schizophrenia.
2. Improves the quality of sleep.
Anxiety may initiate due to sleep-related disorders. Research on the roles of CBD in anxiety and sleep” shows that CBD improved sleep quality over time. The researchers noticed a decreased anxiety score after the first month of administration of 25 mg/d of CBD. The sleep scores of the patients were also determined to have improved within the first months of treatment, thus indicating a high potential of CBD to treat anxiety-related cases and promote rest in the human population. CBD can also produce sedative effects on the body, thus improving sleep quality and focus when the need arises.
3. Antioxidant activity.
CBD can neutralize the harmful effects of free radicals. The neuroprotective actions of CBD and other members of the cannabinoid family are constantly examined by several researchers in lab models. In one of the researches, the conclusion was that CBD exhibited better antioxidant activity than vitamin C and other antioxidants. This can serve to keep the body balanced. The antioxidant activity of CBD can also serve to delay the signs of ageing and the establishment of skin-related conditions. It can promote internal balance and healthy living.
CBD has a calming effect that works best for anxiety-related disorders. The activity predetermined by the body’s chemistry, availability of receptors, the concentration of the CBD taken, and the level of pain. For dosage determination, it is advisable you try using our dosage calculator. Please note that CBD plays a key role in the sleep-wake cycle, thus increasing focus. Its ability to triggers the release of feel-good hormones and neurotransmitters is very impressive. CBD gummies are also a good option, as chewing is an action that distracts the mind from stressful thoughts.
While dosing your CBD for anxiety and any other conditions, a trial and error process may follow, it’s advised that you start small and increase the concentration over time. This will serve to give you an idea of the best dose for your disease condition. You can contact your physician or CBD expert for a professional guide on how best to choose your CBD dosage. Our team of experts will love to hear from you.
All the information in this article is from research and not official statements from the FDA.