Immune Boosting Tincture Homemade & Natural — Bulletproof Yourself.
A Delicious Homemade Immune Boosting Tincture
Immune Boosting Tincture — Now more than ever, keeping your immune system up to scratch is vital to living a good, healthy life. The ever-increasing threats of viruses and super cases of flu are on the rise. Eating a good diet containing superfoods with high anti-inflammatory properties is the way to go, but this is not always achievable in today’s busy life, where processed and fried foods make quick and easy offerings.
Now, what if you had a jar of an amazing homemade immune boosting medicine that contained some of the highest natural anti-inflammatory ingredients available and taking a spoonful in the morning and one at night is all you had to do? Is that easy enough? Well below is a recipe for just that! It has been used in my family for years and has proven effective time and time again.
Read on to find out how to bulletproof your insides from all types of disease,
stay focused and on point.
Ingredients and Items You Will Need.
1 x 200g / ml Mason Jar
100g (9 Tablespoons)of Natural Raw Honey
4 x Tablespoons of Turmeric Powder (organic if possible)
3 x Fresh Lemons
9 x Tablespoons of Apple Cider Vinegar (must contain the mother)
1 x Heaped Tablespoon of Freshly Ground Black Pepper
1 x Tablespoon full of either coconut oil or olive oil
20x Drops of cold pressed CBD Oil
Immune Boosting Tincture — Preparation.
Firstly wash out your mason jar thoroughly with hot water and dry.
Wash off lemons very well to remove any dirt, fertilizing agents or insecticides, then grate off every single bit of the rind using the finest section of your grater.
Immune Boasting Tincture: Method
Pour the raw honey into the mason jar adding the lemon rinds, turmeric, pepper, apple cider vinegar and oil of your choice (coconut or olive oil).
Proceed to drop in 20 Drops of cold pressed CBD oil.
Stir very well with a spoon, then put the lid on the jar and shake well for 1 to 2 minutes.
That’s it! You have now created an effective super homemade immune boosting tincture.
Dosage and Storage
To get the maximum benefits from your homemade immune booster, you should take one tablespoon after waking up, 10 minutes before breakfast and one tablespoon just before going to bed. Store in the fridge and stir each time before use, as turmeric will settle to the bottom. Keep the stirring going until the honey liquifies again. The taste is fantastic, resembling a lemon meringue flavour.
Things to note are to always use an Apple cider vinegar containing the sediment or the mother like Braggs. Also, never re-dip the spoon you have just put into your mouth into the medicine.
How It Works to Keep you Healthy
Turmeric with its active ingredient curcumin increases the antioxidant capacity of the body. Adding black pepper with its active ingredient piperine further increases the bioavailability of turmeric. Adding fat such as coconut oil or olive oil furthers absorption by allowing the curcumin to be directly absorbed into the blood bypassing the liver.
Raw Honey boosts the immune system period. It increases the number of lymphocytes (white blood cells) that pinpoint disease-causing antigens. Then antibodies build to kill the microbes containing the antigens. In laymen’s terms, Honey is a natural anti-biotic. Consuming honey before sleep also restores and detoxifies the liver.
Lemon rind or lemon peel is also high in antioxidants, including D-limonene and vitamin C. Actually, the rind contains more vitamin C the actual fruit itself. Increasing studies have shown the consumption of antioxidants strengthens your immune system, dramatically fending off or reducing the symptoms of colds, flu, and other viruses.
Apple Cider Vinegar that is unfiltered (containing the mother) is a mix of yeast and good bacteria that is in effect a probiotic. Probiotics have repeatedly been proven to have immune boosting properties that fight raspatory infections, influenzas and of course the common cold. ACV also keeps joints healthy and fluid, amongst a whole host of other benefits. Always shake your bottle of ACV before use.
CBD Oil, A super anti inflammation oil with a multitude of benefits.
Keep healthy and safe by boosting your immunity the natural way with this tincture and a well-balanced diet.
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